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Showing posts from May, 2024

TOPIC 2: WRITE ABOUT MY MOST RECENT VACATION

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 INTRODUCTION  Hello little flowers, welcome to my article if you are new. In this article I will tell you about my recent trip OUT DESTINATION   My most recent vacation was truly a memorable experience when I had the opportunity to visit Ha Long Bay, one of the natural wonders of the world. I learned about Ha Long Bay through various travel documents and stories from friends. The trip took place last month, and I went with my family. We traveled by our own car from Hanoi, which took about 4 hours to reach Ha Long Bay. THE VACATION We stayed there for three days and chose a hotel near the beach. The weather in Ha Long was quite pleasant, with beautiful sunny skies and a refreshing sea breeze. The food here was diverse and delicious, especially the fresh seafood. The people of Ha Long were very friendly and hospitable, making us feel very comfortable.  During the vacation, we visited many famous places such as Sung Sot Cave, Ti Top Island, and Cua Van fishing village....

TOPIC 1: FITNESS AND HABITS

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INTRODUCTION  Hi  little flowers, welcome to my article,  in this article I will tell you how I trained myself through my eating and exercise habits. EXERCISE HABITS  I won't tell you what a great body I have. To have a good body, yes you heard right, to have a good body I play basketball and do some exercises at home.  And for an introvert like me, going out to exercise and play with others is quite rare, and that's also the reason why I rarely exercise. And on my rare workout sessions, of course, it's just me, and I'll motivate myself by listening to music and in those times I'll usually exercise for two hours. And after each practice, I feel like I can fight dinosaurs. EATING HABITS In each of my meals, I will try to add more fruits and vegetables (a lot for me but little compared to others). Adding vegetables to my meals will help me get  more fiber, helping me get  all the necessary nutrients and vitamins. It is very good for health   ...